I didn’t think I’d be sore after last nights challenge workout….but I was wrong. I’m not dying but I can definitely feel it today. Stomach muscles, pecks, and shins all are tender. I guess that means it’s working!
Tonight I ran with Fleet Feet for the first time in a few months. I went with a group doing 1.5/1 and it went well. We ran slightly over 4 miles and ended at 50:24. It’s a slower run than normal but I enjoy running with the group. We took a rather hilly route to boot.
Not much else to report. If you haven’t signed up for the Virtual-Run, you have until Friday at 5:00! Join in and spread the word!