Challenge Week Two Day One.

Tonight Jen joined me in the challenge.  She’s starting on week one so I’ll be a week ahead of her.  Maybe I’ll increase mine by a week so we finish it together.  Things felt easier today than last week, although it’s still challenging, just more natural feeling. 

James

Push-ups: 4, 6, 4, 4, Max (I did 9)

Sit-ups:  6, 9, 6, 6, Max (I did 18)

Squats: 6, 8, 5, 5, Max (I did 21)

Jen

Push-ups: 2, 3, 2, 2, Max (She did 8)

Sit-ups: 3, 4, 3, 3, Max (She did 8)

Squats: 3, 4, 3, 3, Max (She did 17)

 

Tomorrow I’m planning another speed mile.  Hoping to get it under 9:00 but it’s not going to be on a track so we’ll see!