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Tuesday, April 27, 2010

Group Run

Tonight I decided to meet with the Fleet Feet runners. This is a running store that has group runs on Tuesdays and Thursdays. Most of the runners do interval runs. That's not quite my thing, but I enjoyed it anyway. I ran with a group of about eight runners and we were doing 1.5/1.0 minute intervals. We ran for 43:49 and when I mapped it out, we went 3.65 miles. It was a pretty easy run (not use to the walking breaks) and met a few more runners there. I need to convince Jen to try it there. I really think she would fit in. Any suggestions on how to get her up there? She's pretty shy when it comes to this kind of stuff.

Also, I signed up for a 5K for this Sunday. It's a small run for a local high school fundraiser. I looked up last years run and there were only 156 runners. Should make for a relaxed race.

1 comment:

Lisa said...

Good luck with the 5K.

I run with a group and LOVE it. I'd say, don't push her. Let her decide that she wants to do it. Because if it makes her uncomfortable, she'll be less likely to run!