Friday, April 9, 2010
Friday Feet Feat
Today's luncher was great! 1.55 miles in 15:25. That equals a 9:57 per mile pace! First time in years I've broken that. Now that I've made my pace goal for the time being, I need to focus on increasing my distance. Hard to do when I'm pressed for time at lunch. I guess I need to start working out more at home.
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5 comments:
Nice job on the run! Speedy!
Nicely done!
Good job speed racer!
Congrats on breaking your pace goal! That's great!
Congrats on breaking your goal, James! Try not to over do it with getting your distance in. You still need the time to relax after working all day.
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