Wednesday, February 2, 2011

Mostly Wordless Wednesday










The last two days I’ve driven into Washington DC to participate in the Second National Bed Bug Summit hosted by the EPA.  It was a great meeting and I feel confident that the recommendations made will go a long way in out battle against bed bugs.

On the running front, I my knee is much better, but my right heel is sore. Same location as what bothered my left heel.  Ice and NSAIDs today and I’m hoping for a short run tomorrow. 

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