Today was a lazy family fun day. We spent all morning and into the afternoon playing the Wii. We got a pretty good workout with several of the dance games and got a mental workout with trivia games. Then we hit the recently opened in our area Jason's Deli. I used to eat at them in Texas and was thrilled to introduce the family. Yum!
I'm iffy regarding tomorrows run. The last three weeks in a row I've failed to hit my mark of 18 miles. I'm afraid tomorrow will make it a forth week. Today I could still feel some weakness in my lower left hamstring from last weeks run. I'm going to take it extremely easy on my run and if I feel it coming back, I'll be stopping. I'm hoping for the best, but preparing to stop just in case. I'm also going to keep it close to my car. I'll probably go no more than 3 miles out from the car and just run back and forth. Wish me luck!
1 comment:
good luck with the long run
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