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Monday, November 29, 2010

Marathon Training Schedule

Here is my training schedule.  I don't have any set speed work or cross training on here.  It is simply the mileage.  For speed work, they will be part of the Tuesday or Thursday runs depending on how training progresses.  I felt that by just listing mileage, it will be easier for me to maintain the schedule.

2 comments:

smartwool said...

such a great marathon training schedule...Congrats..

Lisa said...

dream it. believe it. then do it.

time to make it happen!