I’ve been running in my neighborhood for nearly a year, and today was the first time a fellow runner actually stopped to talk. Although mainly he walks, but I have seen him out and about before. We talked for about a minute or two on where we go, then went our separate ways.
As for my run, I did almost 3.5 miles. I was planning a 4 miler, but I didn’t map out where I was going (our house up to Paige’s school), I wasn’t exactly sure how far it would be until done. I started out great, but conservative. About midway I started noticing tenderness again in my right hamstring, so I slowed it down even further. It’s only been two weeks, so I wasn’t expecting it to be full healed anyway. Still going to take it nice and easy for the next few weeks. I do plan to run more than once a week from this point on however. Otherwise, it was a nice, chilly morning run. I do need to get a good running jacket for the winter. I was using a regular hoody and it’s too stuffy. Off to enjoy the rest of my Sunday.
Catch Ya Later!
3 comments:
take it easy on the hammy
I'm back!! Sorry for the lack of comments.
Very cool about meeting up with another runner in the neighborhood. I still have yet to have that happen to me. Maybe I'm too sweaty/gross??
Rest the hammy!
Way to go! Ice, ice, ice!
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