Well, not really, but my fat is! I'm officially down to 195 lbs! My nutrition plans seem to be working well, along with my long runs. I've still got a ways to go but I'm going strong. Now if only I could target which fat was burned! I need it to come off my belly. :)
I'm fairly sore after yesterdays folly but that was to be expected. It's the good soreness not the "oh crap! I did something wrong!" running through the snow for 16 miles is substantially harder than no snow. For this coming long run, I might shake it up a bit and map out a route near my house. We're slated to get some more snow and I highly doubt the trail will be clear on Sunday.
What kind of route do you prefer? Out and back, loop, destination run, or something else?