Healthwise, I continued back down the path of least resistance, meaning I failed to track and focus on my nutrition and have continued to gain back some weight I lost during marathon training. I'm starting to feel the lethargy creep back in. Time to kick it in gear and get back on the healthy side of life.
- Increase my mileage back to a decent level (12-15 miles a week)
- Increase flexibility through stretching
- Track nutrition and return to marathon training diet
- Run at least one race