Quotes

Personal Records

Teens:
5K - 1993 - Oklahoma State Cross Country Semi Finals, Purcell Oklahoma. - 21:12
10K - 1996 - Lake Hefner Streak - 1:01:37 (impromptu race)

20's:
5K - 2005 - Howard County Striders - Metric Marathon 25:47

30's:
5K - 2012 - Red Rock 5K - 28:33
10K - 2010 - River Valley Run - 1:24:08 (trail)
10 Miles - 2012 Army Ten Miler -1:35:24
Half Marathon - 2012 3rd Annual Nikia's Nippy Nor'easter Half Marathon - 2:23:54
Road Marathon - 2011 Yuengling Shamrock Marathon - 5:22:06
Trail Marathon - 2012 Golden Gate Trail Run series - 6:44:59