"What in the holy hell is PMBS?" Or "PMBS? isn't that Premenstral Buttocks Syndrome?" No, no it isn't.
"How about Poly Morphic Bowel Syndrome?" That'd be a hell no.
"So what is it then? One of those rare, but all over the internet so you think you've got it diseases?" Again... nope.
PMBS, or Post Marathon Blues Syndrome is basically feeling down about running after you've finished (or did not finish) a major event and the training required for it. Since the Shamrock Marathon, I've not been too motivated to run. I wouldn't say I'm depressed, not even slightly. I'm still thrilled I went the distance. Rather it's just a lack of motivation. I don't have current goal and other avenues in my life have taken focus.
Well I've gotten in two good runs this week. Yesterdays 1.5 miles. And today I did 2.23 at a speedy 8:48 pace. Straight running that is. I'm feeling good now. Starting to think about my next goal. I've got several repeat races from last year I'd like to do but nothing in the near future. Time to scour the net looking for a good race.