My coughing has gotten much better now that I'm on medicine. It's still present and fairly often but not near as harsh or presistent. If this continues, I'm hoping it will go away in the next several days. This leaves me with a decision to be made....
When should I feel safe to return to running?
I know the rule is above the head - run, below the head - don't run, but what about returning? Should I wait until the cough is gone, or would it be acceptable to start again once it's gone down to a minor cough? Give that it's getting better I'd like to hope that by Sunday the cough will have diminished to something minor or gone away altogether, but I can't be certain. I'm going to be optimistic and state that by Sunday I should be able to resume running (although I will absolutely have to adjust my training schedule!)
What do you guys think?