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Wednesday, March 17, 2010

Significant improvement

Today I repeated what I ran yesterday (2.25 miles) and my time was way better!  Yesterday I ran it in 26:26; today it was 25:38.  Now less than a minute might not sound like much, but today, I ran my first mile in 9:55!  Granted, I did take a walk for .25 miles that took me about 5 minutes, but then my second mile was 10:11!  Had I not stopped and walked, I would have had a pretty decent time. 

I wonder, could this be because I know I have a race on Sunday?  My short term goal is to get my pace to slightly under 10 min/mile, so this makes me very hopeful for Sunday! 

1 comment:

  1. In the beginning you weren't too concerned with the time, only to get out there and exercise for your own health, but you are improving, getting stronger and faster!

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