tag:blogger.com,1999:blog-7264695680584938039.post1124849593072900056..comments2023-09-22T03:44:05.450-04:00Comments on The Runner's Bug: Parade Field MondayJameshttp://www.blogger.com/profile/03806353710709814218noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-7264695680584938039.post-28927999593510111272010-04-15T22:54:38.854-04:002010-04-15T22:54:38.854-04:00Remember it's not so important with the time, ...Remember it's not so important with the time, but that you are moving your body and improving your health.Momnoreply@blogger.comtag:blogger.com,1999:blog-7264695680584938039.post-26721179790640474572010-04-13T19:23:10.581-04:002010-04-13T19:23:10.581-04:00It often takes a bit of distance to begin loosenin...It often takes a bit of distance to begin loosening up. I never stretch pre-run. Or, post run for that matter ;)Jesshttps://www.blogger.com/profile/01465800584212530717noreply@blogger.comtag:blogger.com,1999:blog-7264695680584938039.post-13241973511056888992010-04-13T09:14:20.948-04:002010-04-13T09:14:20.948-04:00I find that it takes me a good 1-2 miles or so to ...I find that it takes me a good 1-2 miles or so to really warm up; I'm not surprised you felt yourself loosening up after you settled into the run. Good job.Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-7264695680584938039.post-45039890737094667182010-04-13T00:18:24.312-04:002010-04-13T00:18:24.312-04:00Nothing like kicking your own ass for a bit of mot...Nothing like kicking your own ass for a bit of motivation. I've been trying to kick the high school version of myself's ass for 10 years now. But I just can't keep up with that skinny no good....The un-Zen Runnerhttps://www.blogger.com/profile/09275962596668929099noreply@blogger.comtag:blogger.com,1999:blog-7264695680584938039.post-75111761298257923522010-04-12T15:27:51.690-04:002010-04-12T15:27:51.690-04:00Nice run. I try not to stretch too much before a r...Nice run. I try not to stretch too much before a run, especially on "cold" muscles. I may walk a bit first to loosen up the muscles and then really focus on stretching after a run!teacherwomanhttps://www.blogger.com/profile/15791382386588836461noreply@blogger.com